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I had never tried Pilates before and I was one of those types of people who has a tendency to start some form of exercise with great enthusiasm and give it up after a short time because I can’t see the results or benefits quickly enough. When I started doing pilates with Tammi I completely clicked with it and also how she conducts the classes…
We have taken Pilates instruction from Tammi over the past three years both privately and in a class group. We benefitted greatly from her clear and considerate approach to teaching and her refined manner in dealing with people. Though we continue to attend Pilates classes, we have not found an instructor of the same ability as Tammi but are managing because of the good foundation we received from her.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.