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I was looking for a personal Pilates trainer and walked in to a Pilates Centre in Dublin, there they recommended me to call a girl called Tammi who also did one-to-one training. That was the start of a 2 plus years of great training and in quite a different quality level than my previous experience. Tammi really helped me shape up my full body, strengthen my back and stomach muscles, getting a better posture but it was not just her expert training it was her way of being and doing it that was such a pleasure and no hardship was too tough. I really miss her and can only congratulate those who get the good luck to be trained by her in the future.
Marie Aastrup Duffy (Dublin)
I looked forward to my weekly class having done Pilates for a number of years. This is the first class where you were put through your paces. There was no messing in Tammi's class and you felt well exercised at the end of the hour. Dublin's loss is definitely Cape Town's gain!
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.