I looked forward to my weekly class having done Pilates for a number of years. This is the first class where you were put through your paces. There was no messing in Tammi's class and you felt well exercised at the end of the hour. Dublin's loss is definitely Cape Town's gain!
I did mat and ball pilates withTammi for over a year. I started as a complete beginner and with every class I could feel making a lot of progress. I've tried few pilates classes since Tammi left Dublin but cannot find the same sense of commitment Tammi had towards her students' progress. I would definitely recommend everyone to try Tammi's classes.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.