Cranberries May Reduce Gut Health Problems for Meat Eaters:
Phys.org. January 28, 2019.
Researchers have reported that supplementing one’s diet with cranberries can help reduce the harmful effects that a low-fiber, meat-based diet causes in the gut microbiome.
Goes to show that our ancestors knew what they were doing when they served cranberry jelly/sauce with meat!
Just ensure that your cranberries are organically sourced as these are commonly highly sprayed with pesticides.
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