Calm and Connected Conception
Helping couples to optimise their fertility and become pregnant whether using natural conception or assisted reproduction.
I help you regulate your cycles, improve egg/sperm quality, reduce fertility-blocking stress and stay connected as a couple throughout — so you are READY to conceive.
An 11-week pre-conception program for couples who want to feel calm, connected, and clear - without guesswork or overwhelm.
A gentle, grounded way to prepare for pregnancy - together:
Trying to conceive can bring up stress, confusion, and a sense of isolation — you want to do everything “right”, but sometimes you’re not sure what that actually means.
The Calm, Connected Conception program gives couples a clear, evidence-based path to prepare their bodies, minds, and relationship for conception in a way that feels steady, supportive, and genuinely connected.
Whether you're trying naturally, preparing for fertility treatment, or wanting to feel in control again after a difficult season, this program is designed to help you move forward with confidence and clarity — without pressure or overwhelm.
Who This Is For:
This program is for couples who want to:
understand their bodies and fertility more clearly
reduce stress and emotional spikes
feel calmer and more grounded
act as a team instead of feeling alone
know what actually matters (and what doesn’t)
take a proactive, evidence-based approach to pre-conception & conception
prepare together physically, emotionally, and relationally
stop relying on conflicting advice online or from friends & family
This program supports couples who are:
trying to conceive naturally
preparing for IVF or other ART
in between cycles and wanting to do something proactive
early in their TTC journey and wanting to get it right from the start
trying for a while but not ready for IVF (yet or ever)
What’s Inside the 11-Week Journey
The program is structured to reduce overwhelm and give you a steady, clear path forward.
You’ll receive:
Weekly evidence-based video modules
Clear, science-backed guidance on the foundations of optimising fertility for both partners to prepare you both in body and mind to conceive.
Weekly reflection & action worksheets
A gentle way to integrate what you learn and stay connected as a couple.
Monthly live Q&A call
A calming space to ask questions and receive support (first Monday of each month, 6:30pm Irish Time).
The Program Resources Hub
Meditations, follow-along stress reduction practices, movement sessions, recipes, communication tools, and more — added each week to match the module.
Ongoing email support
48-hour response window for questions, clarifications, or emotional support.
Founding Cohort experience
A small, intimate first intake with special access and the lowest price this program will ever be offered at.
Prefer deeper, personalised support?
VIP may be a fit.**
Alongside the Core Program, there is also a VIP pathway for couples who want more individualised guidance.
VIP includes private 1:1 sessions (herbal medicine consults, EFT-Tapping, or both), personalised formulas, tailored supplement and nutrition support, and the full core program experience.
You can indicate your interest in VIP directly on the application form.
Spaces are limited and offered by application only.
About Me:
I’m Tammi O’Flynn — a Clinical Herbal Medicine Practitioner (Doctor of Phytotherapy), EFT-Tapping practitioner, & Pilates instructor.
I’ve been supporting individuals and couples for more than 20 years, across Ireland, the UK, and South Africa, helping them navigate moments of stress, transition, healing, fertility challenges and preparation for conception.
My approach combines:
credible science
personalised herbal medicine prescriptions (VIP pathway)
practical lifestyle support
mind–body tools
emotional steadiness
relational connection
This program brings all of those elements together in one clear, calm, supportive pathway.
A Founding Cohort (Limited Spaces)
I’ve been supporting couples through fertility challenges for years, refining the tools and practices that help bodies feel safer & healthier, cycles to become more balanced and the fertility journey to feel less overwhelming. Now for the first time, I’m opening up a founders cohort to walk couples through this journey.
Calm, Connected Conception brings this work together into a guided program for the first time.
This founding cohort is intentionally small and deeply supported, with direct access to me throughout. As a founding participant, you’ll receive a higher level of personal guidance and help shape the program as it evolves.
Applications are reviewed personally to ensure the program is the right fit for you.
Spaces are limited to:
✔ 10 couples total
✔ VIP places by application only
Apply Now:
If you’d like to be considered for the Founding Cohort, you can apply below.
You’ll receive a reply within 48 hours.
Frequently Asked Questions
Is this program only for women?
No, this program is designed specifically for couples.
Both partners receive guidance and support, because both play an important role in pre-conception health. This is one of the things that sets this program apart from other fertility programs, which usually focus only on the woman.
Is this program a replacement for medical care or fertility treatment?
This program complements medical care.
It can be used before seeing a clinic, alongside treatment, or while taking a break between cycles.
What if we’re already working with a fertility clinic?
The program works beautifully alongside ART or fertility investigations.
Many couples find it helps reduce stress, improve communication, and feel more empowered during the process. In addition what you learn will help to optimise the chance of success with ART.
What if we’re early in our TTC journey?
This is an ideal time.
You’ll build strong foundations and avoid the confusion, stress, and guesswork that so often becomes overwhelming later. You’ll learn what to focus on and why in simple, actionable steps.
What if we’ve been trying for a while?
You’re in the right place.
The program helps you understand what’s within your control, what to focus on (and what to stop worrying about), and how to move forward with clarity rather than fear.
Do you guarantee pregnancy?
No, no ethical practitioner or clinic can guarantee pregnancy.
What I can offer is a clear, structured, evidence-informed process that helps both partners optimise their fertility, reduce stress, and move forward with clarity and confidence.
Is this a heavy or time-consuming program?
No, each weekly module is short, clear, and actionable.
You’ll focus on one element at a time, with gentle implementation so you never feel overwhelmed.
Can we join if we live outside Europe/UK?
Yes, the program is available worldwide.
For the VIP pathway, personalised herbal formulas can be shipped only within Europe/UK (due to shipping regulations)
* (the price remains the same because the core value is in the private sessions and personalised guidance).
Is this program inclusive of all couples?
Yes, any committed couple preparing for conception is welcome here.
Do we have to join as a couple?
The program is designed for couples, but one partner can watch modules solo if needed.
The goal is to help you feel more connected and supported, not pressured.
What happens after we apply?
You’ll hear back within 48 hours with either an acceptance message, next steps, or (if needed) a gentle redirection.
Start Date 1 February 2026
The first cohort begins 1 February 2026
Once accepted, you’ll receive access to the members’ area, your welcome video, and full instructions to get started.
Testimonials
“My partner and I had never really wanted kids when we were younger, but gradually that changed and we decided we’d like to try and have a baby. As by then I was 39 and he was 42, we were not sure if this was still possible. We decided from the beginning that we would give it a go, but were not going to “force” anything. After learning how important pre-conception care is, we discovered Tammi and started working with her. We really liked that she works with both partners and we both found it really interesting. We learned a lot! I especially enjoyed the suggestions and tools to help keep things fun and non-stressful. I saw so many of our friends get so stressed while TTC. I’m now pregnant and we are looking forward to meeting our baby in spring!”
Marci
“My wife and I had been trying to have a baby and eventually we went for a check-up and I was told I have “a low sperm count and lazy sperm”. Lazy sperm?! What was I supposed to do about lazy sperm?? I was frustrated and felt a bit helpless. I didn’t want to go to a fertility clinic. I was too embarrassed to talk to my friends or family about it. This caused major conflict in our relationship. Finally, feeling desperate I agreed to work with Tammi. Initially I was skeptical that she could help me, but I followed along and slowly started implementing the advice. I really liked the fact that there was a lot of medical and scientific information to back up the suggestions she made and I started realising that perhaps there was something I could “do” about my lazy sperm. I also did some tapping sessions with her and I was finally able to start talking to my wife about how I’d been feeling. She was very supportive and we actually started working through Tammi’s advice together. We both felt better and closer than we could remember feeling. A few months later we re-tested and all my parameters had improved- it’s amazing how powerful small changes can be if you are consistent with them! About 7 months later, my wife found out she was pregnant! She is now 17 weeks. Thanks Tammi for everything.”
Craig
“My husband and I were having a hard time as we had been struggling to conceive for 2 years. I started working with Tammi and after she’d been treating me for a little while and my hormones were balanced, she suggested that my husband and I try some E.F.T sessions together. He was pretty sceptical at first, but agreed to give it a try. Tammi made him feel very relaxed and created a safe and confidential space for us. Neither of us knew anything about tapping, but Tammi explained it all and introduced us to this process beautifully. Within a few sessions we became aware of how some old underlying issues were affecting us, both individually and as a couple. We hadn’t really realised up until then (or spoken about) how stressful we were finding the whole process of trying to get pregnant. After just a few sessions we were both feeling so much more relaxed about it all, and our relationship was much more open and honest than before. Best of all, a couple of months later, I found out I was pregnant and I now have about 2 months to go before our baby is born! Thanks Tammi for all your help!”
Natalie & Chris
