Calm, Connected Conception

An 11-week pre-conception program for couples who want to feel calm, connected, and clear — without guesswork or overwhelm.

A gentle, grounded way to prepare for pregnancy — together

Trying to conceive can bring up stress, confusion, and a sense of isolation — even when you’re doing everything “right.”
The Calm, Connected Conception program gives couples a clear, evidence-informed path to prepare their bodies, minds, and relationship for conception in a way that feels steady, supportive, and genuinely connected.

Whether you're trying naturally, preparing for fertility treatment, or wanting to feel in control again after a difficult season, this program is designed to help you move forward with confidence and clarity — without pressure or overwhelm.

This is a Founding Cohort with limited spaces.

Who This Is For:

This program is for couples who want to:

  • understand their bodies and fertility more clearly

  • reduce stress and emotional spikes

  • feel calmer and more grounded

  • act as a team instead of feeling alone

  • know what actually matters (and what doesn’t)

  • take a proactive, evidence-informed approach to pre-conception

  • prepare together physically, emotionally, and relationally

  • stop relying on conflicting advice online

This program supports couples who are:

  • trying to conceive naturally

  • preparing for IVF or other ART

  • in between cycles and wanting to do something proactive

  • early in their TTC journey and wanting to get it right from the start

  • trying for a while but not ready for IVF (yet or ever)

What’s Inside the 11-Week Journey

The program is structured to reduce overwhelm and give you a steady, clear path forward.
You’ll receive:

• Weekly evidence-based video modules

Clear, science-backed guidance on the foundations of optimising fertility for both partners.

• Weekly reflection & action worksheets

A gentle way to integrate what you learn and stay connected as a couple.

• Monthly live Q&A call

A calming space to ask questions and receive support (first Monday of each month, 6:30pm Irish Time).

• The Program Resources Hub

Meditations, follow-along nervous system practices, movement sessions, recipes, communication tools, and more — added each week to match the module.

• Ongoing email support

48-hour response window for questions, clarifications, or emotional support.

• Founding Cohort experience

A small, intimate first intake with special access and the lowest price this program will ever be offered at.

Prefer deeper, personalised support?

VIP may be a fit.**

Alongside the Core Program, there is also a VIP pathway for couples who want more individualised guidance.

VIP includes private 1:1 sessions (herbal medicine consults, EFT-Tapping, or both), personalised formulas, tailored supplement and nutrition support, and the full core program experience.

You can indicate your interest in VIP directly on the application form.
Spaces are limited and offered by application only.

A Little About Me:

I’m Tammi O’Flynn — a Clinical Herbal Medicine Practitioner (Doctor of Phytotherapy), EFT-Tapping practitioner, and long-time movement specialist.

I’ve been supporting individuals and couples for more than 23 years, across Ireland, the UK, and South Africa, helping them navigate moments of stress, transition, healing, and preparation for conception.

My approach combines:
✔ credible science
✔ practical lifestyle support
✔ mind–body tools
✔ emotional steadiness
✔ relational connection

This program brings all of those elements together in one clear, calm, supportive pathway.

Apply Now:

If you’d like to be considered for the Founding Cohort, you can apply below.
You’ll receive a reply within 48 hours.

Start Date 15 January 2026

The first cohort begins mid-January
Once accepted, you’ll receive access to the members’ area, your welcome video, and full instructions to get started.

A Founding Cohort (Limited Spaces)

This is the very first intake of Calm, Connected Conception — intentionally small, intimate, and deeply supported.
Applications are reviewed personally to ensure the program is the right fit for you.

Spaces are limited to:
10 couples total
VIP places by application only

Apply for the Founding Cohort

Frequently Asked Questions

Do you guarantee pregnancy?

No. No ethical practitioner or clinic can guarantee pregnancy.
What I can offer is a clear, structured, evidence-informed process that helps both partners optimise their fertility, reduce stress, and move forward with clarity and confidence.

Is this program only for women?

No — this program is designed specifically for couples.
Both partners receive guidance and support, because both play an important role in pre-conception health.

Is this program a replacement for medical care or fertility treatment?

No.
This program complements medical care.
It can be used before seeing a clinic, alongside treatment, or while taking a break between cycles.

What if we’re already working with a fertility clinic?

The program works beautifully alongside ART or fertility investigations.
Many couples find it helps reduce stress, improve communication, and feel more empowered during the process.

What if we’re early in our TTC journey?

This is an ideal time.
You’ll build strong foundations and avoid the confusion, stress, and guesswork that so often becomes overwhelming later.

What if we’ve been trying for a while?

You’re in the right place.
The program helps you understand what’s within your control, what to focus on (and what to stop worrying about), and how to move forward with clarity rather than fear.

Is this a heavy or time-consuming program?

No.
Each weekly module is short, clear, and actionable.
You’ll focus on one element at a time, with gentle implementation so you never feel overwhelmed.

Can we join if we live outside Europe/UK?

Yes.
The program is available worldwide.
For the VIP pathway, personalised herbal formulas can be shipped only within Europe/UK (due to shipping regulations)

* (the price remains the same because the core value is in the private sessions and personalised guidance).

Is this program inclusive of all couples?

Yes — any committed couple preparing for conception is welcome here.

Do we have to join as a couple?

The program is designed for couples, but one partner can watch modules solo if needed.
The goal is to help you feel more connected and supported, not pressured.

What happens after we apply?

You’ll hear back within 48 hours with either an acceptance message, next steps, or (if needed) a gentle redirection.

Begin the Application
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